Ladies I would just like to spread a little wisdom that I have accrued over time. First things first self image. If you hate your ass or your tits or your feet or anything else about you. Know this, that is the only ass, tits and feet that you will ever have so rock them like they belong on billboards. You are the only you that you will ever have. If you spend your entire youth scrutinizing yourself then no one will ever be able to love you for you. Stop looking at other bitches and wishing you had what they have. Because those same bitches got issues themselves. #2. Never and I mean NEVER walk with your head down. It implies a lack of confidence. Always walk with your head up. Look people in the eyes and smile as they pass you. Walk with your feet straight not like a damn duck. You look like a damn mallard duck if your feet are not straight. Never slouch because you just look frumpy as hell. Look people in the eyes when you talk to them. It lets them know you are listening and that you are confident. To exude confidence lets people know “I know what I can bring to the table now what do you got”. #3 If a man does any of the following: calls you names, smacks you around, cheats on you, is not affectionate and acts embarrassed of you (FUCK HIM!)It is his loss. #4 don’t fuck with fake ass bitches. If you have friends that talk a whole lot of shit, best believe that bitch is talking about you when you ain’t around. This one is fairly simple, CUT THAT BITCH OFF! I personally like to call this last part the bitch switch. This comes when you finally have that ah ha moment. You will see that you have wasted both your energy and time into some shit that will never be worth you time or tears. Once you realize it you will be ready to flip your switch to the on position. When you do you will see that you know who you are. You are proud of that ass, tits or feet. You will rock them like they are red bottoms. You will meet peoples eyes as they walk past and the confidence that you will exude will bring more relationships your way. But word of caution, never go into a relationship with any expectation other than fun. If you do you will always be disappointed. Have fun and if he is meant to be then he will make sure that you know he wants you and ONLY you. If not, then no harm no foul cause you had a shit load of fun. You will then realize what you expect from a partner and you will not allow someone to treat you any type of way. You will demand respect and love at bare minimum. And he will know you are serious. You will not allow anyone to treat you less than you deserve and to that right one you will be able to give all of yourself. Trust and believe if he knows you he will know your breaking points and steer clear of them. And finally talking ass bitches. You will realize that those bitches are so insecure that they have to talk about others to make themselves feel good. And those bitches will never be brave enough to say that shit to your face. But in the event that they do, give that bitch a reason to think before they talk. Kat said it best “All real mother fuckers are waiting on that one opportunity to show a bitch they ain’t bullshittin”. The impression you want to leave them with is think before you open your mouth cause the bitch you talkin at just might be in tune with their star player and fuck you up! So ladies in closing: be kind and compassionate but strong and confident. Control who you let in and who you kick the fuck out. You will be happier, smarter, stronger and build meaningful relationships. Love yourself or no one ever will enough to make up for it.